Sleep School: Insomnia Help 3.0.2

The Sleep School Ltd – Freeware – iOS
ra khỏi 203 phiếu

Phiên bản mới nhất
3.0.2 An toàn để cài đặt

Đây không phải là mẫu tải về!

Cơ sở dữ liệu của UpdateStar được duy trì bởi người dùng, cho người dùng.
Với sự hỗ trợ của bạn, bạn có thể giúp đỡ tất cả người dùng khác thiết lập phần mềm của họ được cập nhật. Điền vào bất cứ phạm vi nào chưa đúng hoặc chưa được cập nhật. Chúng tôi sẽ kiểm tra và đánh giá sự đóng góp của bạn nhanh nhất có thể.
Cám ơn bạn đã hỗ trợ UpdateStar!

Tiêu đề:

Danh mục:

Yêu cầu:

Android

iOS

Windows

Mac

Linux

Giấy phép:

Nhà phát hành:

Nhà phát hành URL:

Mô tả:

Sleep School is a science-backed program that has been proven to provide assistance in various aspects of sleep:
<ul>
 <li>Falling asleep quicker</li>
 <li>Staying asleep longer</li>
 <li>Waking up more refreshed</li>
</ul>
Insomnia experts from Sleep School, who hold PhDs in sleep medicine, have dedicated over 25 years to helping countless clients worldwide achieve restful nights naturally.
Regardless of whether you are dealing with temporary sleep disturbances or chronic insomnia, Sleep School's personalized courses serve as a roadmap to better sleep. By understanding your specific sleep issues, such as anxiety, stress, or depression, our survey customizes a sleep improvement plan tailored to your needs.
Here's how Sleep School works:
<ol>
 <li>Take our Sleep School survey, where you can share your sleep problems and goals.</li>
 <li>Receive a science-backed sleep plan based on the information you provided.</li>
 <li>Dr. Guy Meadows (PhD) will guide you through your recommended daily sleep plan.</li>
</ol>
In Sleep School, you can expect:
<ul>
 <li>Nightlies - Daily sleep support audios and tips</li>
 <li>7 Day Audio Series - Week-long sleep support audios to alleviate anxiety, depression, and stress</li>
 <li>30 Day In-Depth Support audio &amp; video courses, including our flagship 'Overcoming Insomnia' course</li>
 <li>Live Webinars &amp; Private Video Clinics (Additional Fee)</li>
</ul>
All content is delivered in English.

Sleep School has shown highly effective results. In fact, 81% of our clients reported significantly improved sleep satisfaction after completing our 'Overcoming Insomnia' course.
What sets Sleep School apart is our pioneering Acceptance &amp; Commitment Therapy for Insomnia, which offers a gentler yet highly effective approach compared to traditional CBT-I methods. We provide proven, long-term solutions without resorting to ineffective whale sounds or bedtime stories.
Download Sleep School today and enjoy a risk-free 7-day trial. If you decide to continue your journey with us, the annual subscription fee is £99.99. Please note that pricing may vary in different countries. Visit our website to read our Terms &amp; Privacy policy at <a href="https://sleepschool.org/terms-of-service">https://sleepschool.org/terms-of-service</a> and <a href="https://sleepschool.org/privacy-policy">https://sleepschool.org/privacy-policy</a>.
Important: Always seek a doctor's advice before making any medical decisions, even when using this app.
For any questions or inquiries, please contact us at hello@sleepschool.org.

Nhãn:

Mô tả ngắn:

Cài đặt phiên bản chưa rõ?

Phiên bản hiện tại:

Tải về URL:

Tải về trực tiếp URL:

Mua URL:

Biểu tượng URL:

Ảnh chụp màn hình 1 URL:

Ảnh chụp màn hình 2 URL:

Ảnh chụp màn hình 3 URL:

Ảnh chụp màn hình 4 URL:

tập tin PAD URL:

Bình luận:

Email của bạn:

Bản tin:

Xin vui lòng nhập địa chỉ email của bạn trong trường hợp chúng tôi có thể liên lạc về các câu hỏi liên quan đến sự đóng góp của bạn. Chúng tôi sẽ không bao giờ chia sẻ địa chỉ email của bạn với bên thứ ba bất kì.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan

Awakenly

Awakenly presents itself as a self-discovery application that aims to facilitate a deeper understanding of one's identity.

BreathGuru

Conscious Breathing introduces you to the profound impact of ancient breathing techniques often overlooked in modern society. Neglecting our bodies' innate abilities has become commonplace.

Clementine: Sleep & Confidence

experience a sense of calm, boost your confidence, improve your sleep, and reduce anxiety with Clementine. This hypnotherapy app is specifically designed for busy women who want to find inner peace, overcome self-doubt, and enjoy restful …

Deetox.com

Deetox: Your Digital Well-Being Assistant Deetox is an innovative app designed to support mental health and overall well-being over the coming weeks and beyond.

Envol - Meditation & Wellness

Envol is a comprehensive mind-body wellness app that aims to support individuals in achieving their wellness goals and living a healthier, happier life.

Flow - Depression treatment

Flow represents a significant advancement in the field of understanding and treating depression. Drawing from the most up-to-date research in psychology and neuroscience, this app provides a comprehensive therapy program that can be …

hypnu: Sleep hypnosis

Immerse yourself in a vast collection of over 3000 minutes of sleep and anxiety relief hypnosis sessions created by a team of 10+ professional hypnotists with Hypnu.

Insomnia: Fall Asleep Fast

Are you experiencing sleeplessness or insomnia? Do you feel restless and find it hard to fall asleep? It's a common issue for many adults who are in search of ways to improve their sleep.

Kokoon

Offers a personalized sleep audio experience, catering to your individual needs and sleep patterns. Extensive content library - provides a wide range of sleep audio options, including colored noise, soothing soundscapes, music, and …

MindLabs | Sleep & Meditation

MindLabs offers a comprehensive solution to improve your mental well-being efficiently and effectively. With over 1,000 brief video classes led by renowned coaches, you can tackle stress related to work, overthinking, and feelings of …

Quieten : Tinnitus Relief

Julian Cowan Hill successfully navigated his way back to silence following a twenty-year battle with tinnitus. Through the integration of body-based therapies and techniques aimed at calming the nervous system, coupled with a comprehensive …

Sleepio

Sleepio is an online sleep improvement program that has been extensively researched and proven effective in enhancing sleep quality and overall well-being. Unlike generic solutions, Sleepio recognizes the individuality of each user.

Snore Doctor

Snore Doctor is a new application developed by Dr. Vik Veer, a globally recognized surgeon specializing in Snoring & Sleep Apnoea.

Sorted : Mental Health

The Sorted app is accredited by NHS digital, indicating its effectiveness, safety, and functionality. The app provides a user-friendly experience, simply connect your earphones and start experiencing the positive benefits.

Soul Sanctuary

Experience a transformative journey of the mind, body, and soul with The Soul Sanctuary. Led by the esteemed yoga and meditation teacher, Cat Meffan, this platform offers an array of classes to help you unlock your potential and find …

The Self Compassion App

The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.

T-Minus - Tinnitus Wellness

T-Minus is an essential new tinnitus wellness app that provides a valuable tool for managing the symptoms of tinnitus, which is a common invisible condition.

Unmind

Unmind Wellbeing that works. Unmind offers comprehensive and accessible employee wellbeing solutions. Take the initiative to request access to Unmind from your organization today.

WorryTree: Anxiety Relief

Named best CBT app by Marie Claire Featured in Hot Right Now by Apple Featured in well + good Featured in The Guardian WorryTree helps you to take control of your worries, transform your thoughts, and feel better, using proven Cognitive …

▼ ▲

Phiên bản mới nhất
3.0.2

An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

	User Experience Improvement Program Service Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer
	Microsoft SQL Server Compact x64 ENU SQL Server Compact hiệu quả cho hệ thống x64
	App Explorer Khám phá thế giới ứng dụng với App Explorer của SweetLabs.
	HP System Event Utility HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống
	utools Tăng năng suất của bạn với uTools!
	Canon G2000 series MP Drivers Trình điều khiển máy in hiệu quả cho Canon G2000 Series

Tải về nhiều nhất

	UpdateStar Premium Edition Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Google Chrome Trình duyệt web nhanh và linh hoạt
	Microsoft Visual C++ 2010 Redistributable Thành phần cần thiết để chạy các ứng dụng Visual C++
	Microsoft Update Health Tools Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!